My approach is integrative and holistic. I pull from many different theoretical viewpoints and modalities in order to best suit my various clients and their individual needs.
I don't see people as broken or damaged but as products of what has happened to them. Together, I help client's unpack these experiences to understand what is beneath their beliefs, patterns and behaviors.
I am a firm believer that everyone has inherent worth. I believe that everyone is worthy and deserving of love, compassion and connection. My ultimate goal is to move client's towards a place of rediscovering their worth, using interventions from the below modalities.